THE AUTHORITY IN ONLINE FITNESS
We'll take your fitness to the next level with our custom 1:1 online coaching and without giving up your favorite foods!
Learn why L8R is one of the leaders in online fitness & nutrition coaching when there are an infinite amount of choices...
WHY YOU'RE GUARANTEEING FITNESS FAILURE
WITHOUT EVEN KNOWING IT...AND HOW TO FLIP THE SCRIPT AND GUARANTEE SUCCESS
WITHOUT EVEN KNOWING IT...AND HOW TO FLIP THE SCRIPT AND GUARANTEE SUCCESS
The way nearly every fitness program is set up
You start to wonder why nothing seems to work.
It's because it's not your fault...
The fitness industry is lying to you & doesn't want you to succeed.
You’re tired of the gimmicks and you want a sustainable long term solution.
You don’t have to stay stuck and frustrated.
You don’t have to starve yourself with strict diets.
You don’t have to try and guess what works.
There’s a better way.
As Featured In...

INTRODUCING
L8R LIFESTYLE
#1 in Online Fitness Coaching
A permanent solution to your health and fitness, making you leaner, stronger, and fitter than ever before.
Create a life full of confidence, energy, thriving relationships, and more through health and fitness.

INTELLIGENT WORKOUT PLANS
NUTRITION THAT'S PRACTICAL

World Class Accountability and Coaching

COMMUNITY, SUPPORT, & EDUCATION
We Know What It’s Like
We've been in your shoes before. Stuck, ready to give up, and frustrated. I (Jeff) was always into fitness from a young age. I tried to figure it out on my own too - reading books, articles, watching videos etc. But taking on a fitness journey is kind of like climbing Mt Everest. We can read every book about reaching the peak, and still not know what exactly to do to climb the mountain. A guide makes it possible, and it's necessary.
It wasn’t until I was introduced to a coach, and hired him, that everything changed. I never would've hired the coach if it weren't for my wife. She helped me see that the answers were right there, I just didn't know how to make it all work.
We have worked together to forge an even stronger relationship through our fitness and the lifestyle we live. Our relationship is our superpower.
Together, we've created a system for others to better themselves in sustainable and healthy way. The way we've discovered through a lot of trial and error, and a lot of learning the hard way, how to help others effectively implement this new healthy lifestyle.

Just check out what our satisfied clients have to say
INTERESTED IN 1:1 ONLINE COACHING?
Step 1
Click the button below to fill out our 5 minute application
Step 2
Schedule a free phone consultation to determine if it's a great fit.
Step 3
Get started, meet your coach, and create the body and lifestyle you've always wanted.
SO WHAT ARE YOU WAITING FOR?
Stop feeling stuck and start living the life you’ve always wanted: vibrant, energetic, and packaged in a brand new look.