How to Stay on Track When Traveling

Living a healthy fit lifestyle is not easy. It requires time and effort and a lot of planning – if you’re doing it right. Settling into a routine you follow everyday makes it much easier and after a while it doesn’t feel as hard as it used to. What happens when that...

Thoughts on The California State Championship

Sitting in the athletes meeting with my good friend and client Dave Stevens on Friday evening, we had a brief conversation about how my view of placing has changed over the years. You see, I’ve had a lot more disappointment than I’ve had glory. This has taught me a...