Looking for a lean, high-protein burger that fits your fitness goals? This Muscle Mastery approved hamburger delivers big flavor without the excess fat. Made with 93-97% lean beef and customizable seasonings, it’s the perfect option for anyone focusing on muscle building, fat loss, or just wanting a healthier take on a classic.
Ingredients
- 2 Tbsp. Fat Free Mayo
- 1 lb. ground beef, 93%-97% fat free
- Seasonings combos of choice
Seasoning Options
Choose one combo or mix it up for variety:
Classic Garlic & Cheese
- Garlic salt
- Fat free cheddar cheese
- Minced onion
Mediterranean Feta
- Garlic salt
- Fat-free feta
- Splash of lemon juice
Mexican-Inspired
- Fresh salsa
- Mexican seasoning
- Salt and pepper
Instructions
1. In a large bowl, combine all of the ingredients and form into four patties.
2. Grill the burgers to desired doneness.
3. Add toppings of choice.
Serving Suggestions
- Serve with a side of roasted veggies or a crisp salad for a fat loss and muscle gain program.
- Wrap in lettuce for a low-carb option.
- Pair with sweet potato fries or red potatoes if you’re tracking macros for muscle gain.