Looking for a refreshing, guilt-free treat that won’t derail your fitness progress? These sugar-free grape popsicles are quick to make, low in calories, and perfect for satisfying cravings without loading up on unnecessary sugar.
Ingredients
- 4 ounces sugar-free jello (small box)
- 1-2 packet grape sugar free Koolaid powdered drink mix (Or brand of choice)
- 2 cups boiling water
- 2 cups cold water
Instructions
- Mix Jello with boiling water.
- Add cold water.
- Add drink mix.
- Pour into molds, ice trays, or paper cups for push-ups.
Pair this with a high-protein meal from our Lean Protein Sources for Muscle Mastery guide for a balanced approach to recovery and performance.