Lemon Mug Cake

3 tbs vanilla or lemon or plain protein powder
1/4 tsp Baking powder
1-2 packets sweetener
Pinch Salt
2oz egg whites
2 tbs Unsweetened applesauce
1 tsp Lemon zest
1 tbs Lemon juice


Mix everything together and pop into the microwave for 30 second up to 1 minute and 30 seconds. should still be moist in the middle.

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