1 tsp Garlic, minced
1 White onion, small, cut into strips
2 Bell peppers, cut into strips (color of choice)
2 tbs Lime juice
1.5 lb Chicken breasts
1/2 tsp Salt
1/4 tsp Pepper
1 tsp Cumin
1/4 cup Fresh Salsa
1 cup fat free shredded cheddar cheese
Preheat oven to 350 degrees. Spray a baking dish with nonstick spray.
Bring a large nonstick pan to medium-high heat and spray with cooking spray. Add the garlic, onion, bell pepper strips,1/2 cup water and lime juice. Cook and cover, stirring occasionally, until onions and peppers are softened, about 5-6 minutes. (Note:may need to add a few additional tablespoons of water if the water evaporates before the onions and peppers are done cooking through.)
Place chicken breasts in baking pan.
Season the chicken breasts with the seasonings. Top the cooked onions and peppers evenly among the chicken breasts.
Pour salsa over the chicken breasts. Cover the baking pan with foil and bake for 20 minutes.
Remove the foil and sprinkle chicken breasts with the cheese. Place uncovered baking dish back into the oven and bake until chicken is cooked through, about 15 additional minutes. Serve chicken breasts with additional fresh salsa and/or a dollop Fat Free Plain Greek yogurt if desired. Enjoy!