The Gym: Where to Start

Jeff Later

Pumpkin Spice Fruit Dip


15 oz can pumpkin
1/2 cup honey or agave (or sweetener)
1 tsp vanilla
1/8 tsp cinnamon
1/8 tsp pumpkin pie spice (or more to taste)
6 oz fat free Greek yogurt


Whisk all ingredients together and scoop into serving bowl.
Cut up apples or fruit of your choice to dip.

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