1 Week Out Cal State Prep | Muscle Mastery (L8R Lifestyle)

I’m in that “hang on for dear life” mode. Part of it is physical, feeling drained and exhausted from all the work and low carbs. The other part

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3 Weeks Out: Muscle Mastery Prep Insights (formerly L8R Lifestyle)

Every prep is different. This one is no exception. I am currently doing more cardio than I ever have done at any point during any prep, and I’m

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