YOUR
EXPERIENCE MATTERS
TAKE YOUR PHYSIQUE TO THE NEXT LEVEL WITH OUR PROFESSIONAL COACHING PROGRAMS
CHOOSE YOUR BEST FIT...
All L8R programs are evidence-based and backed by years of experience in the fitness and nutrition coaching space. Select the level of attention and speed you're after and click through to learn more.
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Get the personalized touch and the utmost accountability with your own L8R certified fitness professional.
For those that are serious about getting their health on track and their body back in the fastest and most efficient way possible.
Program space is very limited. You must qualify.
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The tools you need to experience a transformation in a group setting with other individuals.
Customized plans with a L8R certified coach. Weekly calls and accountability.
This comprehensive program provides tools and resources to help you LIVE a fit life forever.
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Get the tools and resources you need to lose fat, build muscle, and live the lifestyle...forever.
The Muscle Mastery Academy is your introduction to the Muscle Mastery Method and its unique method of transformation. This program is self-guided and done at your own pace.
Get a no-BS approach to fitness that you deserve.
CUSTOMIZED
Every program is created from scratch and catered to your individual needs, goals, and circumstances. Jeff & Jen have solutions to common and obscure challenges that may present themselves. They provide guidance and expertise to help you be successful in reaching your goals.
PROGRESSIVE
As you progress the plan will adjust. Strategic moderation is the best way to describe the approach used. As you progress and accomplish goals and establish habits, new goals will be set and new habits implemented. No quick weight loss schemes or gimmicks will ever be used at L8R.
FLEXIBLE
There is more than one way to get fit and we don’t restrict ourselves to any singular nutrition or exercise philosophy. We find what works best for YOU and continually fine-tune the plan along the way to make it as easy and sustainable to follow as possible.
WE ARE ONLY AS GOOD AS OUR MEMBERS
