TAKE YOUR PHYSIQUE TO THE NEXT LEVEL WITH OUR PROFESSIONAL COACHING PROGRAMS
WE TAKE YOU SERIOUSLY
A great program starts with a great plan.
All L8R programs are backed by science and
designed to maximize your results and experience.
You're not a number here. You're a person and we
take you and your results seriously.
Get the personalized touch and the utmost accountability with your own L8R certified fitness professional.
For those that are serious about getting their health on track and their body back in the fastest and most efficient way possible. Program space is very limited.
Experience real change with a program that delivers an individual experience with a simplified approach.
A program made for more independence and flexibility. This comprehensive program provides tools and resources to help you LIVE a fit life forever.
Take your physique to the extreme and compete in a competition. This is for the most serious enthusiast ready to challenge himself/herself.
Led by IFBB pro Jeff Later and team, your best interests and health will kept in mind, on your way to victory.
WE'RE IN THIS
Every program is created from scratch and catered to your individual needs, goals, and circumstances. Jeff & Jen have solutions to common and obscure challenges that may present themselves. They provide guidance and expertise to help you be successful in reaching your goals.
As you progress the plan will adjust. Strategic moderation is the best way to describe the approach used. As you progress and accomplish goals and establish habits, new goals will be set and new habits implemented. No quick weight loss schemes or gimmicks will ever be used at L8R.
There is more than one way to get fit and we don’t restrict ourselves to any singular nutrition or exercise philosophy. We find what works best for YOU and continually fine-tune the plan along the way to make it as easy and sustainable to follow as possible.