YOUR
EXPERIENCE MATTERS
TAKE YOUR PHYSIQUE TO THE NEXT LEVEL WITH OUR PROFESSIONAL COACHING PROGRAMS
WE TAKE YOU SERIOUSLY
A great program starts with a great plan.
All L8R programs are backed by science and
designed to maximize your results and experience.
You're not a number here. You're a person and we
take you and your results seriously.
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Experience real change with a program that delivers an individual experience with a simplified approach.
A program made for more independence and flexibility. This comprehensive program provides tools and resources to help you LIVE a fit life forever.
WE'RE IN THIS
TOGETHER
CUSTOMIZED
Every program is created from scratch and catered to your individual needs, goals, and circumstances. Jeff & Jen have solutions to common and obscure challenges that may present themselves. They provide guidance and expertise to help you be successful in reaching your goals.
PROGRESSIVE
As you progress the plan will adjust. Strategic moderation is the best way to describe the approach used. As you progress and accomplish goals and establish habits, new goals will be set and new habits implemented. No quick weight loss schemes or gimmicks will ever be used at L8R.
FLEXIBLE
There is more than one way to get fit and we don’t restrict ourselves to any singular nutrition or exercise philosophy. We find what works best for YOU and continually fine-tune the plan along the way to make it as easy and sustainable to follow as possible.
WE ARE ONLY AS GOOD AS OUR MEMBERS
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