YOU'VE TRIED
TO SHRINK
THE WORLD
NEEDS YOU
TO RISE
Crowned is the 60-day
regal blueprint
for women to sculpt,
strengthen, & step
ABOUT
COACHING
CORONATIONS
CONTACT
THE 60-DAY BLUEPRINT TO SCULPT UNAPOLOGETIC
STRENGTH AND STEP INTO YOUR THRONE.
MIDLIFE MUSCLE CRISIS?
RISE TO REIGN
You've crushed careers, raised families, survived setbacks (like my stage 3 kidney cancer caught via labs). But generic "tone-up" plans shrink your power; stubborn fat, hormone crashes, fading strength. Not anymore.
The Queen’s Hidden Barriers
- Hormone Havoc: Perimenopause tanks testosterone... labs reveal it early (get my free Muscle Mastery panel guide).
- Time-Poor Executive: Busy moms/execs need 30-min workouts that build glutes/shoulders/back for V-taper presence.
- Willpower Burnout: Calorie obsessions fail midlife; sovereign strength demands identity shift, not grind.
- Injury Setbacks: Post-40 recovery slows; optimized labs + mobility fix it (saved my life).
MIDLIFE MUSCLE CRISIS?
RISE TO REIGN
You've crushed careers, raised families, survived setbacks (like my stage 3 kidney cancer caught via labs). But generic "tone-up" plans shrink your power; stubborn fat, hormone crashes, fading strength. Not anymore.
The Queen’s Hidden Barriers
- Hormone Havoc: Perimenopause tanks testosterone... labs reveal it early (get my free Muscle Mastery panel guide).
- Time-Poor Executive: Busy moms/execs need 30-min workouts that build glutes/shoulders/back for V-taper presence.
- Willpower Burnout: Calorie obsessions fail midlife; sovereign strength demands identity shift, not grind.
- Injury Setbacks: Post-40 recovery slows; optimized labs + mobility fix it (saved my life).
WHAT CLIENTS SAY
I was so tired of feeling invisible in my own life! The extra weight around my middle, the weak arms that made me avoid sleeveless tops, and just zero energy for anything beyond work and kids. In 60 days with Crowned, I dropped 12 pounds while actually building real muscle (my glutes and shoulders are finally popping!). Now I walk into meetings feeling tall, and strong. I even catch myself smiling at my reflection! It's the confidence I didn't even know I was missing.
Sarah , 45 yrs old ● Executive & Mother of 2
After two kids and years of yo-yo dieting, I had resigned myself to 'this is just how my body is now.' Crowned changed everything. I lost 10 pounds of fluff, gained visible muscle definition in my back, arms, and legs, and honestly, the biggest win is how I feel in my clothes! Fitted dresses that used to make me hide now make me stand taller. I feel powerful, sexy, and like I own every room I walk into. This isn't just a program; it's a total glow-up.
Lisa, 37 yrs old ● Mother of 5
I started Crowned skeptical... another 'fitness thing' that would fizzle out. But nope. I shed 8 pounds while packing on strength I never thought possible at my age (deadlifts feel like a superpower now!). My body looks toned and athletic, but more importantly, I carry myself with this quiet confidence I haven't felt since my 30s. People keep asking what I'm doing differently... I just smile and say, 'CROWNED'!
Emily, 48 yrs old ● Financial Consultant
LET ME GUESS...
You’ve done the programs & challenges. They worked for a while, until life happened.
The motivation faded, results vanished, and frustration set in.
You’re not the problem.
Those programs were built to make you smaller, to tone you down.
But you were made to stand out.
You want glutes that ground you, shoulders that carry power, and a back that wears confidence like a crown.
You don’t blend in. You command.
If that’s you, your coronation awaits.
THE REAL PROBLEM
Most fitness programs follow a flawed formula:
Random workouts = random results. Calorie obsession = burnout. "Toned" = forgettable.
They miss the one thing that lasts: the identity shift.
You weren't taught to think like a queen. You weren't given tools for sovereign strength that endures.
So you rely on willpower; and it always runs out.
CROWNED fixes that.
60 days to rewire your mindset, build unshakeable strength, and make your transformation permanent.
No more shrinking. Only reigning.
THE REAL PROBLEM
Most fitness programs follow a flawed formula:
Random workouts = random results. Calorie obsession = burnout. "Toned" = forgettable.
They miss the one thing that lasts: the identity shift.
You weren't taught to think like a queen. You weren't given tools for sovereign strength that endures.
So you rely on willpower; and it always runs out.
CROWNED fixes that.
60 days to rewire your mindset, build unshakeable strength, and make your transformation permanent.
No more shrinking. Only reigning.
INTRODUCING
The Elite 60-Day Shape & Sculpt Program for Women over 40 Who Refuse to Settle
CROWNED isn’t another fitness program. It’s your coronation.
Created by IFBB Pros Jeff and Tanya Later (20+ years of coaching, 7,000+ transformations)
this is the elite blueprint for midlife women ready to build undeniable strength and presence.
No shrinking. No "toned."Only undeniable power:
Glutes that ground you and shape your silhouette
Shoulders that command elegance and perfect posture
A V-taper back that holds your crown high
This is where ambitious women over 40 stop fading and start rising; sculpting the
strong, confident body that matches the queen you already are.
This is your shape era.
THE REAL PROBLEM
Most programs follow a broken formula: random workouts, calorie obsession, and chasing “toned” mediocrity.
They miss the real transformation...an identity shift.
Willpower fades because you were never taught to think like a queen or build unshakable strength.
Crowned changes that.
INTRODUCING...
The Elite 60-Day Shape & Sculpt Program for Women Who Refuse to Settle
Crowned isn't just another fitness program. It's a coronation.
Designed by IFBB Pros Jeff and Tanya Later with 20+ years, 7,000+ transformations.
Crowned doesn't aim to make you smaller. It makes you undeniable.
This is where you stop shrinking and start rising into your full presence.
Glutes that ground you...your base of power and shape
Shoulders that speak elegance...posture-perfect, commanding strength
A back that holds your crown...the V-taper that adds presence
This is your shape era.
HOW CROWNED WORKS: Your 60-Day Coronation Blueprint
The elite, hormone-smart program built for ambitious women over 40. Fuel muscle, sculpt strength, and step into unshakeable presence.
HOW CROWNED WORKS: Your 60-Day Coronation Blueprint
The elite, hormone-smart program built for ambitious women over 40. Fuel muscle, sculpt strength, and step into unshakeable presence.
In just 60 days, build the strong, confident body that matches the queen
you are; while honoring midlife changes. Ready to Reign?
In just 60 days, build the strong, confident body that matches the queen
you are; while honoring midlife changes. Ready to Reign?
HOW IT WORKS
WHO IS THIS FOR
The Executive Queen
Time-poor but standard-rich. Training isn't a hobby. It's a strategic move to sharpen your presence and embody authority.
The COMEBACK Queen
Reclaiming power after a pause or setback. Each session is proof of resilience. Each milestone a coronation back to your strongest self.
The MATRIARCH Queen
Balancing career, family, and self. Ready to reclaim your throne. You've spent years taking care of everyone else. Now it's your turn. If you see yourself here, your coronation is waiting.
WHO IS THIS FOR...
THE EXECUTIVE QUEEN
Busy professional women over 40; time-poor but standard-rich. Strength training isn't
a hobby; it's a strategic investment to sharpen your presence, build muscle, and
embody unshakeable authority in boardrooms and beyond.
THE COMEBACK QUEEN
Women in midlife reclaiming power after a pause, injury, or setback. Ready for resilient
muscle building and hormone-smart sculpting; each workout a proof of strength, each
milestone your coronation back to your most powerful self.
THE MATRIARCH QUEEN
Ambitious moms and family leaders balancing career, kids, and life. You've poured into
everyone else; now reclaim your throne with a 60-day program designed for midlife
strength training, confidence, and the strong, sculpted body you deserve.
If you're a woman over 40 ready to stop shrinking and start reigning.
Your coronation begins now.
BUT WHAT IF...
"I don't have time."
"Queens don’t wait for time; they claim it. 45–60 minutes, 5 days a week. Sovereign
strength isn’t about more hours; it’s about focused purpose that fits your life.
"I've tried everything."
Those programs weren’t built for women over 40. Crowned is: science-backed, designed
by IFBB Pros Jeff and Tanya Later, proven with 7,000+ transformations over 20+ years.
This isn’t another trend; it’s your blueprint for lasting midlife results.
"What if I don’t see results?"
When you show up, train with precision, and fuel like a queen, results are inevitable.
Thousands of women have seen undeniable muscle, strength, and confidence after
40. The real question: Are you ready to trust the process, and yourself?
"I’m not 'queen material'."
That’s the lie you’ve been sold. Queens aren’t born; they’re built. Rep by rep. Choice
by choice. Crowned doesn’t create queens.It reveals the one who’s already inside you.
Your throne is waiting. Stop waiting for permission. Start reigning.
WHO IS THIS FOR...
THE EXECUTIVE QUEEN
Busy professional women over 40; time-poor but standard-rich. Strength training isn't
a hobby; it's a strategic investment to sharpen your presence, build muscle, and
embody unshakeable authority in boardrooms and beyond.
THE COMEBACK QUEEN
Women in midlife reclaiming power after a pause, injury, or setback. Ready for resilient
muscle building and hormone-smart sculpting; each workout a proof of strength, each
milestone your coronation back to your most powerful self.
THE MATRIARCH QUEEN
Ambitious moms and family leaders balancing career, kids, and life. You've poured into
everyone else; now reclaim your throne with a 60-day program designed for midlife
strength training, confidence, and the strong, sculpted body you deserve.
If you're a woman over 40 ready to stop shrinking and start reigning.
Your coronation begins now.
BUT WHAT IF...
"I don't have time."
"Queens don’t wait for time; they claim it. 45–60 minutes, 5 days a week. Sovereign
strength isn’t about more hours; it’s about focused purpose that fits your life.
"I've tried everything."
Those programs weren’t built for women over 40. Crowned is: science-backed, designed
by IFBB Pros Jeff and Tanya Later, proven with 7,000+ transformations over 20+ years.
This isn’t another trend; it’s your blueprint for lasting midlife results.
"What if I don’t see results?"
When you show up, train with precision, and fuel like a queen, results are inevitable.
Thousands of women have seen undeniable muscle, strength, and confidence after
40. The real question: Are you ready to trust the process, and yourself?
"I’m not 'queen material'."
That’s the lie you’ve been sold. Queens aren’t born; they’re built. Rep by rep. Choice
by choice. Crowned doesn’t create queens.It reveals the one who’s already inside you.
Your throne is waiting. Stop waiting for permission. Start reigning.
BUT WHAT IF...
"I don't have time."
Queens don't find time, they make it. 45–60 minutes, 5 days per week. You don't need more time. You need sovereign purpose.
"I've tried everything."
Those programs weren't built for you. Crowned is rooted in science. Designed by IFBB Pros. Backed by 20+ years and 7,000+ transformations. This isn't a trend. It's a blueprint.
"What if I don't see results?"
When you follow the training, fuel with precision, and show up with intention, results are inevitable. The real question: Are you ready to trust yourself?
"I'm not 'queen material."
That's the lie you've been telling yourself. Queens are not born. They are built. With discipline. With strength. Through steadfast choice. Plate by plate. Rep by rep. Decision by decision. Crowned doesn't create queens. It reveals them. She's already inside you.
THE COST OF STAYING STUCK
You've already invested in programs that fizzled, meal plans left untouched,
gym memberships gathering dust. Now consider the real price of remaining the same.
Not just dollars, but:
- confidence that fades in every mirror
- presence that shrinks in rooms you were born to command
- energy drained by midlife fatigue instead of fueled by strength
- the life you're postponing; the queen version of you still waiting
How much longer will you play small? How many more years will you dim
your light so others can shine brighter?
$247 isn't a cost. It's the smallest investment you'll ever make in the powerful,
unapologetic woman you're ready to become.
Your throne is vacant. Claim it now.
THE COST OF STAYING STUCK
You've already invested in programs that fizzled, meal plans left untouched,
gym memberships gathering dust. Now consider the real price of remaining the same.
Not just dollars, but:
- confidence that fades in every mirror
- presence that shrinks in rooms you were born to command
- energy drained by midlife fatigue instead of fueled by strength
- the life you're postponing; the queen version of you still waiting
How much longer will you play small? How many more years will you dim
your light so others can shine brighter?
$247 isn't a cost. It's the smallest investment you'll ever make in the powerful,
unapologetic woman you're ready to become.
Your throne is vacant. Claim it now.
THE COST OF STAYING STUCK
How much have you already spent on programs that didn't work?
On meal plans you didn't follow? On gym memberships you didn't use?
Now ask yourself: How much is it costing you to stay stuck?
Not just in money—but in confidence. In presence. In the life you're not living.
How much longer will you shrink in rooms where you should command attention?
How much longer will you dim your light so others can shine?
$497 isn't an expense. It's an investment in the woman you're becoming.
Follow Us On Social
Rating
2012-2026 Muscle Mastery, LLC