YOU'VE TRIED
TO SHRINK
THE WORLD
NEEDS YOU
TO RISE
Crowned is the 60-day
regal blueprint
for women to sculpt,
strengthen, & step
ABOUT
COACHING
CORONATIONS
CONTACT
YOU'VE TRIED TO SHRINK
THE WORLD NEEDS YOU TO RISE
Crowned is the 60-day regal blueprint where ambitious women sculpt strength,
reclaim presence, and step into the throne they were born to rule.
LET ME GUESS...
You've done the programs. The challenges. The plans.
And maybe they worked...for a while.
But then life happened. The motivation faded. The results disappeared.
And you were right back where you started...frustrated, exhausted, wondering if you're the problem.
You are NOT the problem.
Those programs were built to make you smaller. To shrink you. To "tone" you into something forgettable.
But that's not you.
You don't want to blend in. You want to command the room.
You want glutes that ground you. Shoulders that carry weight with ease. A back that holds your posture like a crown.
You want to walk into a room and own it. Not because you're trying, but because that's who you are.
If that's you, your coronation is waiting.
LET ME GUESS...
You’ve done the programs & challenges. They worked for a while, until life happened.
The motivation faded, results vanished, and frustration set in.
You’re not the problem.
Those programs were built to make you smaller, to tone you down.
But you were made to stand out.
You want glutes that ground you, shoulders that carry power, and a back that wears confidence like a crown.
You don’t blend in. You command.
If that’s you, your coronation awaits.
THE REAL PROBLEM
Most fitness programs are built on a flawed formula:
Random workouts = random results.
Calorie obsession = burnout.
"Toned" = forgettable.
They don't give you the identity shift that makes transformation permanent.
So you rely on willpower. And willpower runs out.
You were never taught how to think like a queen.
You were never given the tools to build sovereign strength—the kind that doesn't waver when things get tough.
That's exactly what Crowned gives you.
THE REAL PROBLEM
Most programs follow a broken formula: random workouts, calorie obsession, and chasing “toned” mediocrity.
They miss the real transformation...an identity shift.
Willpower fades because you were never taught to think like a queen or build unshakable strength.
Crowned changes that.
INTRODUCING...

The Elite 60-Day Shape & Sculpt Program for Women Who Refuse to Settle
Crowned isn't just another fitness program. It's a coronation.
Designed by IFBB Pros Jeff and Tanya Later with 20+ years, 7,000+ transformations.
Crowned doesn't aim to make you smaller. It makes you undeniable.
This is where you stop shrinking and start rising into your full presence.
Glutes that ground you...your base of power and shape
Shoulders that speak elegance...posture-perfect, commanding strength
A back that holds your crown...the V-taper that adds presence
This is your shape era.
INTRODUCING...

The Elite 60-Day Shape & Sculpt Program for Women Who Refuse to Settle
Crowned isn't just another fitness program. It's a coronation.
Designed by IFBB Pros Jeff and Tanya Later with 20+ years, 7,000+ transformations.
Crowned doesn't aim to make you smaller. It makes you undeniable.
This is where you stop shrinking and start rising into your full presence.
Glutes that ground you...your base of power and shape
Shoulders that speak elegance...posture-perfect, commanding strength
A back that holds your crown...the V-taper that adds presence
This is your shape era.
HOW IT WORKS
HOW IT WORKS



WHO THIS IS FOR...
The Executive Queen
Time-poor but standard-rich. Training isn't a hobby. It's a strategic move to sharpen your presence and embody authority.
The COMEBACK Queen
Reclaiming power after a pause or setback. Each session is proof of resilience. Each milestone a coronation back to your strongest self.
The MATRIARCH Queen
Balancing career, family, and self. Ready to reclaim your throne. You've spent years taking care of everyone else. Now it's your turn. If you see yourself here, your coronation is waiting.

WHO IS THIS FOR
The Executive Queen
Time-poor but standard-rich. Training isn't a hobby. It's a strategic move to sharpen your presence and embody authority.
The COMEBACK Queen
Reclaiming power after a pause or setback. Each session is proof of resilience. Each milestone a coronation back to your strongest self.
The MATRIARCH Queen
Balancing career, family, and self. Ready to reclaim your throne. You've spent years taking care of everyone else. Now it's your turn. If you see yourself here, your coronation is waiting.
BUT WHAT IF...
"I don't have time."
Queens don't find time—they make it. 45–60 minutes, 5 days per week. You don't need
more time. You need sovereign purpose.
"I've tried everything."
Those programs weren't built for you. Crowned is rooted in science. Designed by IFBB
Pros. Backed by 20+ years and 7,000+ transformations. This isn't a trend. It's a
blueprint.
"What if I don't see results?"
When you follow the training, fuel with precision, and show up with intention, results
are inevitable. The real question: Are you ready to trust yourself?
"I'm not 'queen material.'"
That's the lie you've been telling yourself. Queens are not born. They are built. With
discipline. With strength. Through steadfast choice. Plate by plate. Rep by rep. Decision
by decision. Crowned doesn't create queens. It reveals them. She's already inside you.
BUT WHAT IF...
"I don't have time."
Queens don't find time, they make it. 45–60 minutes, 5 days per week. You don't need more time. You need sovereign purpose.
"I've tried everything."
Those programs weren't built for you. Crowned is rooted in science. Designed by IFBB Pros. Backed by 20+ years and 7,000+ transformations. This isn't a trend. It's a blueprint.
"What if I don't see results?"
When you follow the training, fuel with precision, and show up with intention, results are inevitable. The real question: Are you ready to trust yourself?
"I'm not 'queen material."
That's the lie you've been telling yourself. Queens are not born. They are built. With discipline. With strength. Through steadfast choice. Plate by plate. Rep by rep. Decision by decision. Crowned doesn't create queens. It reveals them. She's already inside you.

