Free Assessment

find out how long it will take to Get The body you want

A breakthrough assessment to help you know how much time you need.

Knowing what to expect can help increase the likelihood that you'll actually reach your goals.


Ready to be the most prepared you've ever been to drop some lbs?

Hi, I'm Jeff Later

I'm Jeff Later, founder of L8R Lifestyle. Fitness is my life and coaching others is my passion. I've had the blessing of working with over 10,000 individuals 1:1 with their fitness.

I believe we are constantly led astray by the fitness world. Clever marketers and effective influencers convince so many people to pursue a path that never had a chance at succeeding. This leaves people in a place where they're worse off than before they started.


I'm on a mission to correct that and provide a BS-free path to fitness freedom. With a solid foundation of fitness, anything is possible. I've seen businesses turn around, careers take off, relationships start and others rekindle.

Join me in this mission!

Are you sick of everyone telling you it will take 30 days? 60 days? Get the no-BS answer!

If you'd like to get the insight of one of America's leading fitness experts, then you can't go without this assessment.

  • Find out how long it will take to shed the weight
  • Discover some hacks and tips to speed things up
  • Avoid unnecessary frustration from quick-fixes
  • Choose the path that's best for you
  • Set yourself up for success

Imagine knowing how long you have and what it will feel like to step into your goal body. Take the assessment today!

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