HABIT SELECTOR FORM
Your Email:
(Required)
IMPORTANT: Please use the same email you’re using in the app.
Select Your Habit
(Required)
10,000 steps!
Complete a bedtime routine
Complete a Morning Routine
Digital Detox Before Bedtime
Drink 2 liters of water
FLM Check-in Form
Food Log
Gratitude
Journal
Meal Plan & Prep
Meditate
Prep gym clothes
Read 10+ minutes OR 1+ chapter
Self Compassion Meditation
Stretching 10 ins everyday!
Take Supplements
Do an enjoyable activity
Try 1 new recipe OR macro swap 1 new food item.
How often do you want to repeat this Habit?
(Required)
Everyday
Weekly
Which day of the week?
(Required)
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
For how many weeks will you be doing this habit?
(Required)