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OVERCOME FEAR OF FAILURE
Your Name:
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Last
Your Email:
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Your Coach:
Amy Thomsen
Chantelle Thompson
Debbie Bird
Jake Larsen
Jeff Later
Mikka Vallace
Shanna White
What’s one thing you’ve wanted to accomplish but have had too much fear to even give it a try?
I want to:
So that:
When I think about trying to accomplish this goal, I picture the worst-case scenario. Here’s what that looks like to me:
If you fail, how would you feel? (Here are some ideas or use your own.) Irrational, Unprepared, Insecure, Silly, Hesitant, Embarrassed, Nervous, Defeated, Stupid, Judged, Wary, Lonely, Questioned, Assuming, Like a Fake, Discouraged, Afraid, Overwhelmed, Anxious, Apprehensive, Uneasy, Misplaced, Withdrawn.
There could be some benefits to failing. Such as learning a way not to do something. List other benefits of failing.
And if you try, you might succeed. List some benefits of succeeding.
When you think about attempting to accomplish a goal, and you imagine the worst-case scenario, what’s most scary about that scenario?
What could you do to avoid the worst-case scenario from happening?