Spicy Ground Chicken
1 lb lean ground chicken or 1 lb lean ground turkey
1 zucchini, sliced
1 green pepper, sliced
1 red pepper, sliced
1 onion, chopped
1 cup mushroom, sliced
1 tablespoon minced garlic
2 -3 cups fresh salsa
Spray a non-stick skillet with cooking spray
Cook ground chicken until completely done, about 10 minutes.
Remove from pan and set aside.
Add onions and garlic to pan and sauté until translucent.
Add zucchini, mushrooms, red and green peppers.
Cover, stirring often until cooked.
Don’t drain liquid.
Add cooked ground chicken and salsa to veggies.
Simmer about 10 minutes.
Serve wrapped in a tortilla or over rice or lettuce.
Top with fresh cilantro, shredded lettuce, dollop of plain non fat greek yogurt, and/or hot sauce.
Note: DO NOT use ground chicken in the tube as it is dry and ruins the dish.